• Discover the cause of your pain. You will be provided with a personal assessment of your posture and movement patterns.
• Learn Terol Method exercises that will alleviate and eliminate your lower back pain, sciatic pain, neck pain, muscular tension and more.
• Tone your abdomen, gluteus, pelvic floor and feet with a methodical and painless technique.
• Receive a take-home handout for a daily routine to keep your back pain-free once and for all.
For more information or to be notified of workshop dates and details, please email: firstname.lastname@example.org or call (202) 841-1831